Journeys with Plant Spirits by Emma Farrell
Offering a progressive series of preparatory meditations adapted from shamanic and indigenous wisdom traditions, the author reveals how to lay the foundation for working, communicating, and developing relationships with plant and tree spirits for personal development, spiritual connection, and inner peace. She then presents meditation journeys with specific plant spirits, focusing on the frequencies within the plant's bio-resonance that will assist you. For example, the meditation with Mugwort works with the plant spirit's qualities of alignment and self-awareness to assist you with grounding and developing inner vision, while the meditation with Dandelion helps you break old habits by working with the plant's qualities of release, reconnection, and fearlessness. 6" x 9" Paperback book with 288 pages.